Green Enchilada Chicken Soup

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green enchilada chicken soup with grape seed oil white onions red bell pepper orange pepper garlic medium zucchini yellow squash kosher salt ground cumin mild green chiles fresh cilantro enchilada sauce low sodium chicken broth rotisserie chicken frozen corn white beans low fat cream

The ingredient of Green Enchilada Chicken Soup

  • 1 teaspoon grape seed oil
  • 2 white onions small diced
  • 1 red bell pepper diced
  • 1 orange pepper diced
  • 6 cloves garlic minced
  • 1 medium zucchini diced
  • 1 yellow squash diced
  • 1 teaspoon kosher salt
  • 1 tablespoon ground cumin
  • 7 ounces mild green chiles diced
  • 1 4 cup fresh cilantro diced and divided
  • 20 ounces enchilada sauce mild green chile
  • 32 ounces low sodium chicken broth
  • 3 cups rotisserie chicken cooked shredded
  • 1 cup frozen corn
  • 16 ounces white beans drained and rinsed
  • 1 2 cup low fat cream cheese diced
  • cilantro
  • cheese
  • avocado

Nutritions of Green Enchilada Chicken Soup

calories: nutritioninformation
carbohydrateContent: 300 calories
cholesterolContent: 33 grams
fatContent: 135 milligrams
fiberContent: 9 grams
proteinContent: 8 grams
saturatedFatContent: 22 grams
sodiumContent: 3 5 grams
sugarContent: 1100 milligrams
: 12 grams

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