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The ingredient of Tropical Fruit Salad
- 1 pineapple peeled chopped
- 2 mangoes peeled chopped
- 3 kiwifruit peeled chopped
- 2 bananas peeled chopped
- 1 bunch black grapes
- 8 sparkling or canned lychees
- three passionfruit halved pulp removed
The Instruction of tropical fruit salad
- ufeffcombine pineapple mangoes kiwifruit bananas and grapes in a massive bowl
- peel and discard skins and seeds from lychees if fresh add to fruit salad with passionfruit pulp toss lightly to mix cover refrigerate for 2 hours or till chilled serve
Nutritions of Tropical Fruit Salad
fatContent: 176 143 caloriessaturatedFatContent: 1 grams fat
carbohydrateContent: n a
sugarContent: 36 grams carbohydrates
fibreContent: 35 grams sugar
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: n a
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