White Bean, Turkey, And Kale Soup

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white bean turkey and kale soup with avocado oil organic turkey onion garlic celery stalks carrots vegetable stock organic tomatoes white beans lacinato kale sage shaved parmesan cheese salt pepper

The ingredient of White Bean Turkey And Kale Soup

  • 2 tablespoons avocado oil
  • 1 pound organic turkey ground or 1 pound shredded cooked turkey from your thanksgiving feast
  • 1 onion large diced
  • 3 cloves garlic diced
  • 2 celery stalks diced
  • 3 carrots diced
  • 6 cups vegetable stock
  • 28 ounces organic tomatoes crushed
  • 2 cups white beans cooked such as cannelloni
  • 1 bunch lacinato kale roughly chopped
  • sage chopped or oregano to garnish
  • shaved parmesan cheese to garnish
  • salt
  • pepper

Nutritions of White Bean Turkey And Kale Soup

calories: nutritioninformation
carbohydrateContent: 430 calories
cholesterolContent: 49 grams
fatContent: 70 milligrams
fiberContent: 14 grams
proteinContent: 12 grams
saturatedFatContent: 28 grams
sodiumContent: 2 5 grams
sugarContent: 1450 milligrams
: 11 grams

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