Spiced Lamb And Spinach Salad

on

we all want some more me time so allows get dinner at the table in a flash then loosen up

The ingredient of Spiced Lamb And Spinach Salad

  • 1 4 cup olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 garlic clove crushed
  • 4 125g each greater trim lamb leg steaks
  • 100g baby spinach
  • 1 4 cup almond kernels chopped
  • 1 2 small red onion halved thinly sliced
  • hommus to serve
  • wholemeal pita bread chargrilled to serve
  • lemon wedges to serve

The Instruction of spiced lamb and spinach salad

  • ufeffcombine 2 tablespoons oil cumin coriander and garlic in a shallow glass or ceramic dish season with salt and pepper add lamb turn to coat set apart for 10 mins if time permits
  • heat a massive non stick frying pan over medium high warmness cook lamb for 3 minutes each aspect for medium or till cooked to your liking transfer to a plate cover set aside for five minutes to relaxation thinly slice lamb
  • meanwhile combine spinach almonds and onion in a bowl divide spinach mixture between plates top with lamb and a dollop of hommus drizzle with final oil serve with pita bread and lemon wedges

Nutritions of Spiced Lamb And Spinach Salad

fatContent: 611 362 calories
saturatedFatContent: 29 6 grams fat
carbohydrateContent: 5 3 grams saturated fat
sugarContent: 42 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 40 5 grams protein
sodiumContent: 97 milligrams cholesterol

Comments

Post a Comment