Chilli Red Meat And Peanut Stir Fry With Beans


pork frequently appears more than as soon as throughout a chinese new year meal no longer best for its notable flavour however additionally because it indicates prosperity

The ingredient of Chilli Red Meat And Peanut Stir Fry With Beans

  • 1 half of tablespoons chinese rice wine or dry sherry
  • 1 teaspoon sesame oil
  • 2 teaspoons chilli flakes
  • 2 tablespoons light soy sauce
  • 600g beef fillet thinly sliced
  • 2 tablespoons peanut oil
  • 1 teaspoon cornflour
  • 80ml 1 3 cup massel chicken style liquid inventory
  • 300g green beans topped reduce in half of diagonally
  • three garlic cloves finely grated
  • 1 2 teaspoon chinese 5 spice
  • 2 teaspoons brown sugar
  • 100g unsalted dry roasted peanuts coarsely chopped

The Instruction of chilli red meat and peanut stir fry with beans

  • ufeffcombine the chinese rice wine or dry sherry sesame oil chilli flakes and half of the soy sauce in a medium glass or ceramic bowl
  • add the beef to the soy sauce mixture and stir to coat cover with plastic wrap and area inside the fridge for two hours to marinate
  • drain red meat reserving marinade heat 2 teaspoons oil in a wok over high warmness add one third of beef and stir fry for 1 2 minutes or till golden transfer to a plate repeat in 2 more batches with oil and last pork reheating the wok among batches
  • combine cornflour and 1 tablespoon of stock in a bowl heat final oil inside the wok add the beans garlic and chinese 5 spice and stir fry for 1 minute add the sugar remaining soy sauce remaining inventory and reserved marinade and cook for 1 2 minutes or till the beans are vivid green and gentle crisp stir inside the cornflour mixture bring to a simmer add the beef and 3 quarters of the peanuts and toss to coat transfer to a serving dish sprinkle with the remaining peanuts serve

Nutritions of Chilli Red Meat And Peanut Stir Fry With Beans

fatContent: 292 775 calories
saturatedFatContent: 17 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 6 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 29 grams protein
sodiumContent: n a

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